Run the Rockies Trail 5k, 10k, & Half Marathon

Trail Race Event Info

2023 Race Results

The Run the Rockies Trail 5k, 10k, and Half Marathon will lead runners through the Frisco Peninsula trails with breathtaking views of Lake Dillon and the Ten Mile Range. This is a great course for a first time half-marathoner or runners looking for a fun course that offers single track and dirt road trails. Racers will start and finish at the Frisco Nordic Center.

New 5K

After years of meticulously mapping out the course for this event, we’ve come to the exciting realization that we have ample space to host a 5k! That’s right, this year, we’re thrilled to announce that we’ll be adding a trail 5k course!

When

Saturday, August 10, 2024
8:00am

Where

Frisco Nordic Center
616 Recreation Way
Frisco, CO

2024 Registration Fees

Registration is currently open for the 2024 Run the Rockies trail races!

5K

Adult (18+) registration with t-shirt* – $35
Adult (18+) registration without t-shirt – $20
Youth (under 18) registration with t-shirt* – $25
Youth (under 18) registration without t-shirt– $10

10k

Adult (18+) registration with t-shirt* – $55
Adult (18+) registration without t-shirt – $40
Youth (under 18) registration with t-shirt* – $45
Youth (under 18) registration without t-shirt– $30

Half Marathon

Adult (18+) registration with t-shirt* – $75
Adult (18+) registration without t-shirt – $60
Youth (under 18) registration with t-shirt* – $65
Youth (under 18) registration without t-shirt – $50

*T-shirt size only guaranteed to racers who register before July 1, 2024.

Registration fees include a well marked course, stocked aid-stations, professional timing, post race food, and post race beer (racers 21+.) All racers will receive a commemorative gift.

Packet Pickup

Packet and Bib Pick-up for participants that are already registered will be available from 5:00pm – 7:00pm outside the Frisco Day Lodge on Friday, August 9 and from 6:30am – 8:00am day-of the race, Saturday, August 10, also outside the Frisco Day Lodge (621 Recreation Way, Frisco, CO 80443)

Early bib pickup is encouraged.

All participants must complete an online waiver or they will not receive their bib.

Race Start

Wave 1 of the half marathon will start at 7:30am with waves being released every 3 minutes.
Wave 1 of the 10k will start at 7:45am with waves being released every 3 minutes.
Wave 1 of the 5k will start at 8:00am with waves being released every 3 minutes.
Runners will receive wave assignments in a pre-race email on Friday, August 9, 2024. Runners must start in their assigned wave or they will be disqualified.

Course Maps

We’re excited to announce that new in 2024, the courses will take runners counter clockwise on the Perimeter Trail, rather than the traditional clockwise direction we’ve done in the past. The course will still offer breathtaking views, while incorporating new single track trails for the half marathon runners, as well as a finish along the lakeshore of the Dillon Reservoir for all 5k, 10k, and half marathon runners.

There are multiple junctions along all race courses. The course will be well marked with pink flagging and directional arrows. Additionally, course marshals will be at crucial junctions as well as at aid stations.

2024 Run the Rockies Trail 5k Map
- 5k Strava Segment
- 5k course description: start at hole one of the Peak One Disc Golf Course>wrap around baseball field>follow duel track to just before you reach Peninsula Rd>left on Peak One Trail>left on Perimeter Trail at Peak One Trail junction>right on campground road>right on Perimeter Trail>continue on Perimeter Trail along the lakeshore>left on Perimeter Connector>follow course markings along duel track that will eventually lead to a finish back at hole one where the race started
2024 Run the Rockies Trail 10k Map
- 10k Strava Segment
- 10k course description: start at hole one of the Peak One Disc Golf Course>wrap around baseball field>follow duel track until you reach Peninsula Rd>cross over Peninsula Rd>follow duel track until you intersect the paved Recreation Path>left on Recreation Path>left on Perimeter Trail>continue on Perimeter Trail>cross over Peninsula Road>continue left on Perimeter Trail>stay right on Perimeter Trail at Peak One Trail junction>right on campground road>right on Perimeter Trail>continue on Perimeter Trail along the lakeshore>left on Perimeter Connector>follow course markings along duel track that will eventually lead to a finish back at hole one where the race started
2024 Run the Rockies Trail Half Marathon Map
- Half Marathon Strava Segment
- Half Marathon course description: start at hole one of the Peak One Disc Golf Course>wrap around baseball field>follow duel track until you reach Peninsula Rd>cross over Peninsula Rd>follow duel track>left on Queen of the West>right on Perimeter Connector>left on Crown Point Rd>merge right on Crown Point road ‘lollipop’>left on Treasure Vault>left on Jody’s West>left on Treasure Vault>merge right on Excelsior>left on Crown Point Rd>right on Excelsior>left on Buzzsaw West>right on Buzzsaw East>left on Eureka Patch>left on Perimeter Trail>continue on Perimeter Trail>cross over Peninsula Road>continue left on Perimeter Trail>stay right on Perimeter Trail at Peak One Trail junction>right on campground road>right on Perimeter Trail>continue on Perimeter Trail along the lakeshore>left on Perimeter Connector>follow course markings along duel track that will eventually lead to a finish back at hole one where the race started

Competitor Info

Timing

Professional timing services will be provided by Maverick Sports. Races will be chip-timed.

Cut-Off Time

The cut off time for both the 10k and the half marathon is 11:00am. Any racer not through the finish line by this time will not receive an official time. Anyone who would like to walk the race is highly encouraged to register for the 5k.

Aid Stations

1ok runners will have two aid stations located at mile 1.4 and 3.9.

Half marathon runners will have three aid stations located at miles 3.1, 8.3, and 10.9.

5k runners will have no aid stations.

Racers are encouraged to carry their own hydration system. Aid stations will be stocked with water, Skratch hydration mix, fruit, and M&M’s, pretzels, and gummy bears prefilled in single use cups.

Hand sanitizer will be available for racers to use at each aid station.

Trail Courtesy

The races will take place on Town of Frisco/US Forest Service trails, all of which are open to the public. Please leave strollers and pets at home for this race and be respectful of other users.

Walkers

Anyone who would like to walk the race is highly encouraged to register for the 5k. Walkers are welcome to participate in the 10k however, please note the 11:00am cut-off time listed above.

Racer Responsibility

You are running this race at your own risk. You will encounter mountainous terrain. You could encounter hazardous weather or wildlife during this race.. The race director reserves the right to cancel, delay or postpone the race due to inclement weather. Refunds are not available.

Running with Music

If you choose to wear headphones during the race, we ask that you remove one ear bud. It is important that all racers can hear what is going on around them. Racers must be respectful of other trail users.

Awards

Overall: The top three male/female runners in each race will receive a prize (overall winners are not eligible for age category prizes).

Age Category Winners: A prize will be given to the first place winner in each of the following age categories: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, and 80 plus.

Post Race Party

We invite runners and to stick around they’ve crossed the finish line to enjoy a cold beer (must be 21+) and some tasty pancakes from Chris Cakes. We’ll keep the music playing, and have plenty of space for everyone to hang out on the lawn near the Frisco Nordic Center.